Proverbs 14:29 (ESV) Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.
1. Take a moment and think about practical ways you can calm yourself down so you can be 'slow to anger'. What does that look like?
2. Reflect on a recent occasion during which you became angry. Were you mindful to do more listening than speaking?
Leave your thoughts in the comments below!